Pork rinds - GOR-127646-cR17
Pork rind is a snack food is the skin of a pig. Pork rinds for sale at out door street fair in NYC.
Like many snack foods, pork rinds are high in sodium and fat; however, they are low in carbohydrates and are sometimes considered an alternative snack food for those following the Atkins diet.
One-ounce (28 g) serving contains nine times the protein and less fat than is found in a serving of potato chips, which are much higher in carbohydrates.
They add that 43 percent of pork rind's fat is unsaturated, and most of that is oleic acid, the same healthy fat found in olive oil.